US Navy Seals Fitness Guide HandbookItem #
Workouts For All Levels. The Complete Guide To Navy Seals Fitness. Featuring The 12 Weeks Workout. Stewart Smith, USN (Seal) Stretching, Running, Swimming, Etc. With This Guide You'll Find: Beginner and Advances Level Workouts; Details On Soft-Sand Running; The Combat Swimmer Stroke; and Other Special Navy Seal Fitness Techniques, Upper Body; Lower Body and Andominal PT; Pull-Ups, Dips and Rope Climbing Methods; Insiders Tips To Help You Get Accepted Into The Navy Seal BUD/S Class; Strategies For Passing The BUD/S Physical Fitness Entrance Test; Hundreds Of Awesome Photographs Demonstrating Each Excercise, and Much More. Learn The Toughest Militry Training In The World - How To Be a Navy Seal.
Weight: 0.0 lb ( grams)
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